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Happy Habits - Digital Download

Happy Habits - Digital Download


Unleashing The Happiness Within


Happy Habits: Your 30-Day Guide to getting your happiness back on track


Are you ready to embark on a journey to rediscover joy, cultivate positivity, and create lasting happiness in your life? Look no further! "Happy Habits" is here to guide you every step of the way.


Life can be a rollercoaster, filled with ups and downs. We all face moments when we need a little extra push to get back on the happiness track. 


That's where "Happy Habits" comes inโ€”a comprehensive easy to follow 30-day planner, journal, and guide designed to transform your daily routine into a joyful adventure.


Key Features:

๐ŸŒŸ Daily Affirmations: Start each day with positivity and intention by using powerful daily affirmations to set a joyful tone.

๐ŸŒŸ Happy Habits Menu: Choose from a menu of daily habits that boosts serotonin levels and elevates mood.

๐ŸŒŸ Random Acts of Kindness: Spread happiness and kindness to others with a new act of goodwill for each day.

๐ŸŒŸ Letting Go of the Past: Release the baggage of the past and embrace a brighter future.

๐ŸŒŸ Daily Gratitude: Cultivate gratitude to appreciate life's simple pleasures.

๐ŸŒŸ "Stop Doing" List: Eliminate negative habits and behaviors holding you back from happiness.

๐ŸŒŸ Goal Setting: Set meaningful goals and take daily steps toward realizing your dreams.

๐ŸŒŸ Relationship Section: Strengthen and nurture your relationships with the most important people.

๐ŸŒŸ Desired Feelings: Define how you want to feel and create a path to those desired emotions.

๐ŸŒŸ Journal and Reflection: Reflect on your journey and document your personal growth.

๐ŸŒŸ Daily Feeling Scale: Track your emotional progress and stay mindful of your well-being.

๐ŸŒŸ End of Month Review: Celebrate your achievements and set the stage for ongoing happiness.


Rediscover the power of positive habits, mindfulness, and self-reflection with "Happy Habits." 


Join us in this 30-day journey, and let's make happiness a HABIT! ๐Ÿ’–โœจ


Our digital products can be used really well with Notability or Good Notes App on your mobile devices.  Message us for more info. 

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